Are you a woman struggling with fatigue, mood swings, and unexplained weight gain? Break free from the frustration of hormonal imbalance.
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Discover your path to renewed energy, clarity, and well-being
Harmony in Hormones, Vitality in Life.
Partner with Me on Your Health Journey
Let's work together to create a personalised roadmap for your health, addressing your specific needs and goals. Whether you're looking to boost your energy, manage stress, or simply feel more confident in your body, I'm here to help you navigate the path to long-term wellness. Are you ready to invest in yourself and transform your health for good?
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“Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy.”
– Bella Bleue
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I'm Nazira
hi there,
I understand that living with hormonal imbalance can feel isolating and overwhelming. Many women struggle silently, not realising that their symptoms are connected. Are you battling constant fatigue that coffee can't fix? Maybe you're frustrated by stubborn weight gain that won't budge, or exhausted from restless nights and foggy mornings.
Perhaps you're dealing with mood swings that leave you feeling out of control, or brain fog that impacts your work and daily life. Hot flashes disrupting your day? Painful or heavy periods interfering with your life?
If any of these sound familiar, you're not alone. I'm here to help you understand your body, balance your hormones, and reclaim your vibrant, energetic self.
Taking care of your health and wellbeing is not self-indulgent.
As women we experience hormonal fluctuations at various stages in our lives from puberty to menopause, with varying degrees of symptoms. Societal expectations dictate that we continue with work, studying and day to day activities despite any discomfort we may feel. We often neglect self-care and accept the status quo, functioning at a less-than-optimal level.
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What if you were able to change this and find focus, clarity, energy and be able to manage any pain or discomfort?
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Complimentary 40-minute Health Coaching session
​Let's work together to create a plan that fits your lifestyle and supports your body in feeling its best: We will discuss your health concerns and focus on your personal goals and how to overcome challenges.
An opportunity to openly discuss your symptoms and the impact they are having on your life.
An online 40 minute one-on-one coaching on your wellbeing and goals. Personal recommendations PLUS first steps to better health and feel motivated to take action
What Clients Are Saying
‘’When I first started working with Nazira, I was at my heaviest and least aware of my lifestyle choices. My clothes no longer fit, I was constantly in discomfort, and my digestive system was under noticeable strain. Unlike my previous experiences with health, fitness, and weight loss, Nazira introduced a sustainable approach to healthy living that didn't feel punitive or restrictive. Instead, she focused on adapting healthier habits within the dynamics of my own life, making it achievable and a natural part of my daily routine’’
Happy Client